shake

Peanut Butter-Avocado Shake

It’s the New Year (Happy 2020!) so I thought I would share some lighter ideas for those who are looking for clean, fresh, and healthy recipes. This avocado shake from my first book is filling and delicious and it is really quick to make for mornings when you need to head out the door!

Peanut Butter-Avocado Shake

Peanut Butter-Avocado Shake

PEANUT BUTTER-AVOCADO SHAKE

recipe from The Forest Feast

1/2 ripe avocado

1 1/4 c (300 ml almond milk or your milk of choice)

2 frozen bananas (peel & cut in chunks before freezing)

1 T peanut butter (or any nut butter)

3 ice cubes

Combine all ingredients in a blender until smooth!

Serves 2.

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For more light recipes, check out:

Pumpkin Smoothies

Kale Tacos

Cheers to the New Year!

xx

Erin

Happy New Year!

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I can’t believe it is 2020! When I can, I like to spend some time during the holidays to take stock of the past year and set some intentions for the New Year. Two women who have inspired me recently in this regard are Gabby Bernstein and Tina Roth Eisenberg.

Tina Roth Eisenberg is the founder of Tattly, CreativeMornings, and a creative co-working space (to name a few!) and I love this talk she gave about the importance of pursuing side projects. Ever since I first heard it a few years ago, I like to go back and listen again when I need a little jolt of inspiration.

Gabby is a speaker and author and I just finished her book, The Universe Has Your Back. It has inspired me to carve out some time to get clear on what I really want to manifest this next year.

Do you have any creative side projects you want to take on in 2020?

And in case you are looking for healthy recipe ideas as we move out of the holidays, I love this Peanut Butter Avocado Shake from my first book!

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PEANUT BUTTER AVOCADO SHAKE

1/2 ripe avocado

1 1/4 c (300 ml) milk (I use almond milk)

2 frozen bananas (peel & cut into chunks before freezing)

3 ice cubes

2 T peanut butter

Combine all ingredients in a blender until smooth!

Serves 2